The taught yoga style is based on the Ashtanga Vinyasa system, which is in continuity with Sri K. Patabhi Joyce.

By bringing together and concentrating on three simple things - breathing, posture and peering - we reach the heart of Ashtanga yoga.

Ashtanga Yoga is not only a series of physical exercise, but also a technique for body awareness, for awakening of the intelligence deeply in the center of the human being and the achievement of inner peace.

Practicing yoga leads to improved health, reducing stress and a happier, more relaxed mind.

Unexpected benefits can be expected.

Recommendations for practitioners:

• do not eat at least 2 hours before practice;
• wear comfortable clothing to ensure comfortable movement of the body;
• wear your own yoga mat if you do not want to use the available in the room;
• wear outerwear and socks you may need during relaxation;
• wear a small towel, you may need it if you sweat.

 Instructor: Miroslava Borissova
 Facebook: Miri Yoga

This year Powwow Club is celebrating 3th birthday!
We will party, not 1, not even 3 days, but a whole week!

To make the week, even more festive for our club members and friends we prepared a game.
The rules are very simple.
Take your "Invitation" from Cybar and try to visit as many Powwow events as you can, during the festive week from 15 - 21 April (Trainings, parties, gaming events, charity campaigns, etc).
Take the Invitation with you on every event and get a stamp for each joined activity. Do not forget that the stamp for every event will be different and you can receive the right one only from the barmen, the coaches or teachers.    
Who gathers minimum 5 stamps will receive a great gift at one of the events on Sunday, April 21, 2019, Cybar.

Are you interested in becoming a member of Powwow Club? Start with your registration now or learn more about our club membership.