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Tabata

19 March 2020 Thursday
From 5:30 PM
To 7:00 PM
Minimum number of participants: 3
Maximum number of participants: 12

We are starting with a new workout with the Tabata method, leaded by our inspiring instructor - Radostina.

Every Tuesday and Thursday at 6 PM you will be able to work on your body effectively but at your own pace. By working with your own body and body weight, performing different and various exercises, you can refresh and tone up and at the same time, shook off the work day.

"It's enough to make a tabata workout several times a week and the results will not take long," shared Radostina. And what else she told us about the tabata and the upcoming workouts, you can read here: Защо да изберем табата?

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